Refer to our previous blog to find out your type
Common Fire Type careers include salespersons, entertainers, wizards, and shamans. They are enthusiastic and charismatic leaders.
Earth Types are often in caring professions such as negotiators, mediators, peacemakers, and diplomats. They are grounded and practical.
Metal Types do well as teachers, counselors and lawyers. They are brave and self-disciplined, but also creative and experimentative.
Water Types are intellectuals and academics and do well in truth-seeking careers such as teaching, researching, writing.
Wood Types are competitive, driven, ”Type A” people. They exceed in leadership roles such as entrepreneurs, founders, and innovative positions.
Fire - anxiety, overthinking, overheating, acne, circulatory problems
Earth - digestive issues, fatigue, food allergies, obsessive and intrusive thoughts, codependency
Metal - allergies, cough, asthma, exczema, dry skin
Water - kidney or bladder concerns, water retention, urinary infections, exhaustion
Wood - liver or gall bladder concerns, high blood pressure, tight muscles, neck and shoulder tension, migraines, irritability
Fire - prioritize alone time, journaling, meditation, avoid spicy foods, incorporate cooling foods such as cucumbers, and bitter foods such as dark leafy greens.
Earth - develop clear boundaries, spend time in nature, practice staying in the present, meditation, eat sweet vegetables such as yams and carrots, incorporate ginger and cinnamon into your diet, move your body regularly.
Metal - regular aerobic exercise, learn to get in touch with your emotions and grief, eat leafy greens and mushrooms, try baked pears with honey and cinnamon, drink more water and more electrolytes, apply moisturizer regularly, incorporate oils such as avocado oil and olive oil
Water - move your body regularly, increase water intake, eat soups and stews, take regular short breaks throughout the day, practice stillness and being present, drink green tea, eat seaweed
Wood - practice emotional flexibility, focus on stress relief, avoid alcohol, meditate, hydrate with electrolytes, take citrus medicinally, get in touch with your emotions, stretch and practice yoga